How to make delicious tomato egg pancakes
Tomato egg pancake is a home-cooked delicacy that is both simple and nutritious and is loved by everyone. In the past 10 days, the discussion about tomato egg pancakes has been very hot all over the Internet. In particular, how to make more delicious tomato egg pancakes has become a hot topic. This article will give you a detailed introduction to the making methods, techniques and related data of tomato egg pancakes based on popular discussions on the Internet.
1. Basic recipes for tomato egg pancakes
The method of making tomato egg pancakes is simple, but if you want to make it delicious, you need to pay attention to the following steps:
| steps | Detailed description |
|---|---|
| 1. Prepare ingredients | 2 tomatoes, 3 eggs, 50 grams of flour, appropriate amount of salt, and a little chopped green onion. |
| 2. Process tomatoes | Wash and dice the tomatoes, remove some of the water (you can wrap them in gauze and squeeze them dry). |
| 3. Prepare batter | Beat the eggs, add diced tomatoes, flour, salt and chopped green onion, mix well. |
| 4. Fry | Heat a pan, pour a little oil, spread the batter into the pan, and fry over low heat until golden brown on both sides. |
| 5. Remove from the pot | After frying, cut into pieces and serve on a plate. You can add tomato sauce or chili sauce according to your personal taste. |
2. Key skills for hot discussions across the Internet
Based on hot topics in the past 10 days, here are the tips for making tomato egg pancakes summarized by netizens:
| Skills | Specific instructions |
|---|---|
| Remove moisture from tomatoes | Too much water in the tomatoes will make it difficult to shape the cake, so it is recommended to squeeze out the water in advance. |
| flour ratio | Don't use too much flour, otherwise the taste will be hard. It is recommended that the ratio of eggs to flour is 3:1. |
| Fire control | Fry slowly over low heat to avoid being burnt on the outside and raw on the inside, until both sides are golden brown. |
| Seasoning combination | Add a little pepper or allspice to enhance the flavor. |
3. Nutritional value of tomato egg pancakes
Tomato egg pancakes are not only delicious, but also rich in many nutrients. The following are its main nutritional values:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 8.5 grams |
| carbohydrates | 12 grams |
| fat | 5 grams |
| Vitamin C | 15 mg |
| dietary fiber | 1.2 grams |
4. Innovative ways to make tomato egg pancakes recommended by netizens
In addition to traditional methods, netizens also shared some innovative versions to make tomato egg pancakes more diverse:
| Innovative practices | Specific instructions |
|---|---|
| Cheese Tomato Egg Pancake | Add shredded cheese to the batter to make it taste richer after frying. |
| Whole wheat tomato egg pancake | Use whole wheat flour instead of regular flour, which is healthier and lower in fat. |
| Shrimp and Tomato Egg Pancake | Add diced shrimp to increase the protein content and umami flavor. |
5. Summary
Tomato egg pancake is a simple and nutritious dish. By mastering key skills and innovative methods, you can easily make a more delicious version. I hope the content of this article can help you easily make satisfying tomato egg pancakes at home!
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