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What causes fatigue and weight loss?

2025-11-18 20:25:31 healthy

What causes fatigue and weight loss?

Recently, "fatigue and weight loss" have become a hot topic in the health field, with many netizens reporting unexplained weight loss and fatigue. This article combines the hot content on the Internet in the past 10 days to analyze the common causes that may lead to fatigue and weight loss, and provides structured data for reference.

1. Analysis of common causes

What causes fatigue and weight loss?

Fatigue and weight loss may be caused by many factors. The following are some of the causes that have been discussed more recently:

Cause classificationSpecific performanceRelated diseases or factors
Metabolic abnormalitiesLoss of appetite, night sweatsDiabetes, hyperthyroidism
Digestive system problemsDiarrhea, bloatingChronic gastritis, intestinal malabsorption
Infectious diseasesPersistent low-grade fever and decreased immunityTuberculosis, HIV infection
psychological factorsInsomnia, depressiondepression, anxiety
nutritional deficienciesanemia, dry skinVitamin B12 deficiency and insufficient protein intake

2. Recent hot-related events

According to social media and health platform data, the following topics are closely related to "fatigue and weight loss":

timehot eventsfocus of discussion
2023-11-05"Chronic fatigue may be a sign of cancer"Recognition of early symptoms of tumors
2023-11-08“Sudden death rates among young people are rising”The relationship between overwork and metabolic disorders
2023-11-10“Nutritional Dangers of Vegetarians”Insufficient protein intake leads to weight loss

3. How to deal with fatigue and weight loss

If you experience persistent fatigue and weight loss, it is recommended to take the following steps:

1.Seek medical examination promptly: Exclude organic diseases through blood tests and imaging examinations.

2.Adjust diet structure: Increase the intake of high-quality protein and vitamins and avoid excessive dieting.

3.Pay attention to mental health: When you are stressed out, you need to seek psychological counseling or drug intervention.

4.Record changes in symptoms: Use the health APP to track weight, sleep and other data to help doctors diagnose.

4. Excerpts from expert opinions

Recently, many experts in the health field mentioned in public interviews:

expertinstitutionSummary of ideas
Zhang MinghuaDepartment of Endocrinology, Peking Union Medical College Hospital“If you lose more than 10% of your weight within six months, you need to be alert to malignant tumors.”
Li FangShanghai Mental Health Center"Depressed patients often experience involuntary weight loss"

Conclusion

Fatigue and weight loss may be a warning signal from the body, which needs to be comprehensively judged based on lifestyle habits and medical examinations. Recently, the public's attention to sub-health status has increased significantly, and it is recommended to have regular physical examinations and maintain a healthy lifestyle.

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